Mother’s Day is a cherished tradition around the world, a special time to honour the women who nurture, support, and shape our lives. But how did this heartfelt holiday come to be?

The Origins of Mother’s Day The idea of celebrating motherhood dates back to ancient civilizations. The Greeks and Romans held festivals to honour mother goddesses, Rhea and Cybele. In early Christianity, "Mothering Sunday" was observed in the United Kingdom on the fourth Sunday of Lent, a day for families to return to their "mother church" and celebrate.

The modern Mother’s Day we know today was largely shaped in the United States by Anna Jarvis in the early 20th century. Inspired by her own mother’s selflessness, Anna campaigned tirelessly for a national day to recognise mothers. In 1914, President Woodrow Wilson officially declared the second Sunday in May as Mother’s Day. However, Anna later criticised the holiday’s commercialisation, believing the true essence of appreciation was lost.

Heartfelt Ways to Celebrate Mother’s Day Mother’s Day is more than flowers and cards; it’s about connection, gratitude, and love. Here are a few meaningful ways to celebrate:

  1. Write a personal letter or poem expressing your love and appreciation.

  2. Spend quality time together, free from distractions.

  3. Prepare her favourite meal or bake something sweet.

  4. Give a thoughtful, personalised gift.

  5. Offer acts of service—do chores, run errands, or pamper her with a spa day.

Mothering Tips for Everyday Life Mothers are everyday superheroes, but even heroes need support. Here are some tips for navigating motherhood’s challenges:

  1. Embrace Imperfection: You don’t have to be perfect to be an amazing mom. Love and intention are what matter most.

  2. Self-Care is Essential: Taking care of yourself isn’t selfish—it’s necessary. Find moments to recharge.

  3. Foster Open Communication: Create a safe space for your children to express themselves.

  4. Celebrate Small Wins: Parenting is a journey. Acknowledge every success, no matter how small.

  5. Build a Support System: Lean on friends, family, and fellow parents.

A Day of Gratitude and Love Mother’s Day is a beautiful reminder to appreciate the women who nurture us. While the day itself is special, showing gratitude and love all year round truly honours the spirit of motherhood. Let’s celebrate mothers, not just today, but every day.